When I go to the gym at the beginning of January every year, I know that quite likely it will be very busy and full of new faces. Why? Because so many people feel the aftermath from the Christmas season, and make “getting fit” one of their New Year’s resolutions. Have you made a list Read more
Nutrition? For many it’s simply thinking of what to eat from which food group in order to promote health. Can you imagine being able to find out which foods work for you, rather than going with the “one size fits all” approach to eating? I had the pleasure of meeting Amy Bondar a few years Read more
Saturday Morning: 8:00 am
Saturday Vigil: 4:30 pm
Sunday: 7:30 am, 9:00 am, 10:45 am,
12:30 pm, 5:30 pm
Saturday Vigil: 6:15pm
Sunday: 9:00am, 7:15pm
Monday, Tuesday, Thursday & Friday: 8:30 am
Kathleen Chury, R.N. / CWC