An important part of the personal work in the wellness coaching realm includes development of Mind/Body Optimizing Practices that work for each individual’s needs and interests. What does that mean? I’ve often heard people ask;”Is that the “out there” kind of thinking?” The short answer is no. It is actually a simple but effective process Read more
We are almost through the first month of this year, so have you thought about your game plan to enjoy a healthier you in 2012? Here are some questions to encourage self awareness during the upcoming year: 1. What can I celebrate from the previous year? 2. What were some of the disappointments? a) What Read more
Saturday Morning: 8:00 am
Saturday Vigil: 4:30 pm
Sunday: 7:30 am, 9:00 am, 10:45 am,
12:30 pm, 5:30 pm
Saturday Vigil: 6:15pm
Sunday: 9:00am, 7:15pm
Monday, Tuesday, Thursday & Friday: 8:30 am
Kathleen Chury, R.N. / CWC