F-E-A-R–I can help you cope with life’s stressors
I’ve often heard the concept that FEAR is an acronym for : F-false, E-evidence, A-appearing,R-real.
When I first heard this notion, I remember being quite impacted by it and now it makes perfect sense to me.
Why? Because there have been countless times when it seemed like fear ignited a particular stressor–and the actual outcome didn’t even come close to the worst case scenario.
This got me to thinking: the outcome of something that produces terrible anxieties rarely ends up being the worst case scenario.
Do not let FEAR be your compass, I can guide you through life’s stressors with a calm, grounded lead-in approach .
Feel free to contact me at www.positivefocus.ca. to book your confidential Zoom appointment.
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